During my internet wanderings this week I discovered a new site for me, back and body care.com. This site has some great information.
One item I found was some good postures to relieve acute neck pain. I have been getting a lot of neck pain recently. I think from spending quite a bit of time at the keyboard, so I’m always interested in ways to help.
As mentioned before there’s lots to find on this site, you could spend ages on here. Here’s the link to the neck relief postures.
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