As an ex chronic knee pain sufferer myself this page on the healthline.com website caught my eye this week.
It details 27 possible causes of knee pain. Giving symptoms for each cause, together with links to explore treatments. There is also a link to a video relating to that cause.
A very informative page and well worth a look if you are having knee problems. You can find it here.
And here's a fun little item. On CBS News a little while back Dr Kavita Mariwalla, a dermatologist at St. Luke's-Roosevelt Hospital in New York, pointed to some things in your daily routine that you may not realize could prompt pain.
One in particular, for the men amongst you out there, amused me, although he is serious and you might want to think about it.
Your wallet can be a real pain in the back and the buttocks, and it can even lead to shooting pains down one leg. Tucked in a back pocket, it may rest directly over the piriformis muscle, which is located over the sciatic nerve, compressing and irritating it day after day. A fat wallet may also put the spine slightly out of alignment, causing muscle tension.
Solution: Remove your wallet before sitting, especially in the car. Of course it doesn't apply to me, I've never had a fat wallet!
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