According to an article on the stamford plus.com website the incidence of back related problems increase dramatically at this time of year. Yes, I can hear the groans from here. Don't blame me. I didn't invent Christmas, but it is looming ever closer and we are stuck with it, like it or not!
Physiatrists Dr. Peter Moley and Dr. Alice Chen practise in Greenwich, and see a large growth in the number of patients coming to them with back pain around this time.
The doctors say there are a number of reasons for this, with stress being a major contributor.
Drs. Moley and Chen have put together a few useful tips to maintain spine health and keep your back pain free during the Christmas holiday season.
I won't list them now. If you want to know what they recommend click here.
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