Just a quick post today. As I'm sure all readers of this back pain blog know, reflexology has been gaining in popularity over recent years for all sorts of ailments.
I chanced upon this article on wikihow which explains the methods of relieving your back pain using pressure points in the hands and feet using easy to follow illustrations.
I have to say I have not tried this myself, however it is non invasive, and something you can do for yourself almost anywhere at any convenient time.
Seems to be similar to acupuncture, without the needles (acupuncture for wimps). Could be worth a try. If you want to read how to do it go here.
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